** Spring Session Begins March 8 - Register Today  **

Did you Know?

Dr. Naismith wanted to create a game of skill for his students when he invented basketball.  That holds true inside SCU today.  Read the history and the first thirteen rules...

Hoodies and Seatbacks on sale now

Visit our online shopping cart to purchase hoodies, sweatpants and seatbacks.

Class Cancellations

SCU classes will be canceled when Oklahoma City schools cancel for snow and ice conditions.

Skills Sessions

Winter II - January 4 - February 28
Spring - March 8 - May 9 (No classes March 15-21)

Class locations: Lighthouse, OKC; Unity Gym, Ponca City

Sign Up Now online!

Thought

We should seize every opportunity to give encouragement. Encouragement is oxygen to the soul.

~ George Matthew Adams

Online Calendar

Please view our new online calendar.  From the "Activity Calendar" link on the left menu bar you can view all of our Skill Sessions, HS Treadmill and Speed & Agility Classes, Camps and soon team schedules.  Please be sure to check this for all of the important dates you need to know.

Athletic Training

SCU Athlete Training Program consists of Speed & Agility and High Speed Treadmill.  These training options are for athletes of any sport.  If you need to get in shape, move faster, jump higher... then this is the program for you.  We also have Strength Training Classes as well as nutritional analysis.  Call 816-HOOP today to learn more.

Juice Plus+

The United States Department of Agriculture (USDA) recommends we eat 7 to 13 servings of fruits and vegetables every day. Most people don't come anywhere close. Clinically proven Juice Plus+ helps you bridge the gap between what you should eat and what you do eat, every day.